Hello! Welcome to Sage Health. I’m Carly Sage, MSc.
I love what I do.
And I cannot wait to share it with you!
I bet we have a lot in common.
Read my story here
what kind of practioner am i?
I’m a clinician using a Functional Medicine Nutrition and Integrative Health approach. Together, we figure out the “why”, so you can finally get the answers you’ve been looking for…and the results you’ve been waiting for.
No more bandaids. No more being told everything is “normal”. No more feeling isolated, frustrated, and confused. Get real answers and real solutions to address the root causes of your health concerns.
Convenient, personalized care, no matter where you live! We offer Telehealth appointments so we can work together from any location. Read about my services here.
I’m Carly Sage, a clinically trained Functional Nutritionist and Integrative Health Practitioner, with a lot of experience as a patient on the “other side” of things. But not for nothing. My health crisis has informed my professional work as a provider and enriched my role as an intuitive guide.
As a health consultant, I’m not the “healer”…I help you tap into your body’s ability to heal itself. I serve as the investigator, the assessor, the facilitator, the curator, the educator, the coach, a mirror, and a “sage”. I gather important clinical data, assess and design a personalized health plan, and help you reach your health and wellness goals in mind, body, and spirit. I help to prime your body for self-healing and continued quality of life. My ultimate goal? That you no longer need me!
“The Sage archetype’s role is to provide wisdom or counsel and sometimes help the hero, though the sage knows that the hero must ultimately complete their journey on their own.”
The wisdom of the body is miraculous. When we can pinpoint what it needs and remove the things harming it, it truly knows how to protect us and function the way it was designed to. I can’t wait to partner with you on this amazing journey towards become your best self.
See what my clients have to say about this approach:
“I was diagnosed with UC in July 2009 — managing it, or thought I was, with many pharmaceutical drugs prescribed by the multiple MD's I saw over the years. In January of 2020, I was hospitalized with a severe flare and hit rock bottom. This was a life changing moment that taught me that I was merely going through the motions with my illness and needed to address it in a new way. My daughter had been researching holistic approaches to a skin infection she had and stumbled upon a YouTube video by one of Carly's patients. She was so impressed that she shared it with me and thought perhaps that Carly could help me through nutrition and supplements, treatments I had never considered before because my Dr.'s claims were that food had no direct correlation to IBD. I had Carly's information near my computer for six months before I contacted her. I was finally ready to start the journey. Carly was the guide I needed for that journey and still is, two and a half years later and for many, many years to come. My husband jokes that Carly is my nutritionist and my therapist; I consider her my mentor and friend. She is genuinely caring, considerate and passionate about helping people through a combination of health and wellness techniques. She's taught me food really is medicine, which is the puzzle piece I was missing in my healing journey. I owe Carly a debt of gratitude.” -Pam S.
welcome home, back to your best self.
Rebalance your body, mind, and spirit naturally to create true health and happiness.
You made it. Welcome home, fellow Super(wo)man. It’s been a long (s)hero’s journey.
I know, you're busy. Too busy. You’re exhausted. Too exhausted. It's a miracle you have a few minutes to read this.
But, you're here…because deep down, you know it's time for you.
You're sick and tired of looking everywhere for the answer to why you don't feel like yourself.
"It's not all in your head. Your gut is telling you to keep looking for a solution. Tune in and listen to that inner wisdom."
Maybe you are having multiple symptoms that have forced you to go from doctor to doctor, only to be told that you are "fine". You take care of everyone and everything else, but somehow...you can't take care of you.
No, it's not all in your head. Your gut is telling you to keep looking for a solution. Tune in and listen. You've come to the right place.
The science of health + the art of wellness.
By using proven, evidence-based functional medicine and whole-person integrative health practices, we uncover the hidden causes of what is getting in the way of flourishing health. Our approach empowers you to engage the healing process and restores your body’s natural state of function. We help identify the root causes of symptoms and stressors on the body using assessments, targeted labs, nutritional interventions, complementary adjunct therapies, and lifestyle and behavior modifications to cultivate mind and body health at the source.
It’s time for you.
You have permission to practice "oxygen first", to feel nourished, happy, and create vibrant health from the inside out.
It's time to savor each bite of life...with no side of guilt, please and thank you. You've got this, and we are here to help cultivate true health and wellness using your body’s own wisdom…with a blend of traditional global health practices and current scientific research, of course.
"You can get yourself back, and more. You can look and feel better than you ever imagined."
Whether your health goals are to lose weight, get more energy, address your gut issues, navigate through a mold exposure, a chronic debilitating condition such as Lyme Disease, or “mystery” symptoms robbing you of precious time, we can provide you with health education that can drastically improve your quality of life. #healthyisalifestyle #healthisaninsidejob
Want to work with us? start here
feeling stuck, frustrated, & needing to see a shift now?
try my #1 go-to: A Functional medicine detox
Start your health journey with a functional medicine detox proven by clinically-backed results.
A F.M. Detox will help to boost Your immune system, lose weight, rebalance hormones, eliminate cravings, gain mental clarity, increase energy, improve sleep, & get your vitality back.
I recommend doing a functional medicine detox to most clients as part of their health and wellness plan. It gives the body a reset and addresses many underlying causes of why you might be experiencing symptoms in the first place. If you feel stuck, this may be the perfect place to start. It’s a foundation in my own self-care practice as one of the things I benefit the most from doing. A functional medicine detox is simple, straightforward, and scientifically proven to support the liver in clearing toxins preventing your body from functioning the way it’s supposed to…and most people see positive changes in 10 short days. Whether it’s a new year or a new day, it’s the perfect time to reboot your health with a scientifically proven Functional Medicine Detox!
Read more about the functional medicine detox here and decide if it’s time for you to just “undo it”.
health = the perfect e-gift!
There has never been a more crucial time to value our health and wellness.
gift cards are available in any denomination
Purchasing an eGift card for virtual health and nutrition services with Carly Sage, MS, IHP, FDNP, AADP, NANP, Functional medicine nutritionist and certified integrative health practitioner, is the perfect gift idea for those you care about the most — including yourself!
Recipients can use the eGift card for:
and more
This is the perfect solution for those who need a health reboot or nutrition and lifestyle guidance to address ongoing symptoms or deal with chronic conditions that aren’t getting resolved with conventional treatments.